Healthy Mushroom, Orzo & Swiss Chard Soup Recipe {Vegetarian}
The recipe:
Heat 2 teaspoons olive oil in a large saucepan set over medium heat.
Heat 2 teaspoons olive oil in a large saucepan set over medium heat.
Add the onion and garlic, and cook, stirring occasionally, until onions are translucent, 4 to 5 minutes.
Add the remaining 1 teaspoon olive oil, mushrooms, pepper and sage. Cook, stirring occasionally, until the mushrooms are tender, about 5 minutes. Stir in the balsamic vinegar.
Add the vegetable broth to the onions and mushrooms. Stir well. Bring the mixture to a boil over medium-high heat.
Add the orzo and cook until the orzo is almost al dente.
Add the Swiss chard, cover the saucepan and cook for about 3 minutes, or until the Swiss chard is wilted. Serve it up!
Ingredients
- 3 tsp olive oil, divided
- 1/2 large sweet onion, diced
- 1 clove garlic, minced
- 12 oz. crimini (baby bella) mushrooms, sliced
- 1/2 tsp freshly ground black pepper
- 1 tbsp minced fresh sage
- 1 tbsp balsamic vinegar
- 7 cups vegetable broth
- 2/3 cups whole wheat orzo
- 4 cups chopped Swiss chard
- Salt and pepper to taste
Instructions
- Heat 2 teaspoons olive oil in a large saucepan set over medium heat.
- Add the onion and garlic, and cook, stirring occasionally, until onions are translucent, 4 to 5 minutes.
- Add the remaining 1 teaspoon olive oil, mushrooms, pepper and sage. Cook, stirring occasionally, until the mushrooms are tender, about 5 minutes. Stir in the balsamic vinegar.
- Add the vegetable broth to the onions and mushrooms. Stir well. Bring the mixture to a boil over medium-high heat.
- Add the orzo and cook until the orzo is almost al dente.
- Add the Swiss chard, cover the saucepan and cook for about 3 minutes, or until the Swiss chard is wilted. Serve it up!
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