CINNAMON | THE QUEEN OF SPICES
1 TBSP of CINNAMON has the same amount of antioxidants as 1 cup of pomegranate juice, which has even more than red wine, green tea, blueberries, and asparagus. Antioxidants help keep us youthful, rejuvenated, & alive. Cinnamon is an extremely powerful blood cleanser, as it has some of the best anti-bacterial properties ever seen in such a common spice.
In addition, new research results are showing the great benefits cinnamon has on the liver, which too is vital for cleansing the blood. Cinnamon's scent alone offers empowering effects in concentration / alertness / focus. In one study, researchers found that any loaf of bread that had significant amounts of cinnamon were far slower to mold (as in days) than their non-cinnamon counterparts. This again shows us the type of effects it can have on keeping our blood clean and clear of unwanted bacteria / mold. Cinnamon is one of the most powerful spices in terms of health and is likely sitting in your pantry this very moment. Give your body the royal treatment by enjoying the protective, cleansing, and rejuvenating health benefits that Cinnamon, the Queen of Spices, has to offer.
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