Oil pulling or oil swishing, is an ancient ayurvedic simple cost effective natural remedy procedure that involves pulling or swishing oil in the mouth for oral and systemic health benefits. It is mentioned in the Ayurvedic text Charaka Samhita where it is called Kavala Gandusha or Kavala Graha and is claimed to cure about 30 systemic diseases ranging from headache, migraine to diabetes and asthma.
Oil pulling has risen from an incomprehensible, ancient Ayurvedic natural remedy technique to an effective self help nature cure method for restoring and maintaining overall health.Even though the Oilpulling (oil swishing) method is extremely simple, and yet there are many misconceptions about many aspects of it. At oilpulling.com, We are proud to say that since 2004 we have educated millions of people in more than 100 countries and most trusted and comprehensive information on oilpulling on the internet.
The oil pulling therapy, one has but to then test it on oneself to prove its validity and effectiveness. It is most astonishing that such results can be achieved with this absolutely harmless biological healing method. This simple method makes it possible to effectively treat the most varied diseases, in some cases enabling one to avoid surgical intervention and the taking of medications that can have harmful side effects.
The exciting factor of this oilpulling healing
method is its simplicity. It consists of swishing or pulling
cold-pressed oil in the mouth( Sunflower or Seasme, Pl. note you don't
need to go for organic oils only, A normal refined sunflower oil bought
from any supermarket proven to be effective in many people). The healing
process is accomplished by the human organism on its own.
In this way it is possible to heal cells, tissue and all organs
simultaneously, the body itself gets rid of toxic waste without
disturbing the healthy microflora. Dr. Karach says human beings are
living only half their life span. They could potentially live healthy to
be 140 to 150 years old.
oil pulling method
In the morning, before breakfast on an empty stomach
you take one tablespoon in the mouth but do not swallow it. Move Oil
Slowly in the mouth as rinsing or swishing and Dr Karach puts it as '
sip, suck and pull through the teeth' for fifteen to twenty minutes.
This process makes oil thoroughly mixed with saliva. Swishing activates
the enzymes and the enzymes draw toxins out of the blood. The oil must
not be swallowed, for it has become toxic. As the process continues, the
oil gets thinner and white. If the oil is still yellow, it has not been
pulled long enough. It is then spit from the mouth , the oral cavity
must be thoroughly rinsed and mouth must be washed thoroughly. Just use
normal tap water and good old fingers to clean.
Clean the sink properly, you can use some antibacterial soap to clean the sink. Because the spittle contains harmful bacteria and toxic bodily waste. If one were to see one drop of this liquid magnified 600 times under a microscope, one would see microbes in their first stage of development.
Clean the sink properly, you can use some antibacterial soap to clean the sink. Because the spittle contains harmful bacteria and toxic bodily waste. If one were to see one drop of this liquid magnified 600 times under a microscope, one would see microbes in their first stage of development.
It is important to understand that during the
oilpulling / oilswishing process one's metabolism is intensified. This
leads to improved health. One of the most striking results of this
process is the fastening of loose teeth, the elimination of bleeding
gums and the visible whitening of the teeth.
The oil pulling /swishing is done best before
breakfast. To accelerate the healing process, it can be repeated three
times a day, but always before meals on an empty stomach.
Results of Oil Pulling
The result of this healing research has attracted amazement and resulted in further research. This additional research concerning Oil Therapy has now been thoroughly documented, especially with regard to physiological similarities between individuals. It is surprising that through this biological healing method a wide variety of symptoms have unquestionably disappeared without any side-effects. This simple method makes it possible completely heal such a wide variety of diseases which would normally be treated by an operation or by powerful or potent Drugs, usually with significant side-effects.The simplicity of this healing system in which Oil is swirled backwards and forwards in the mouth, is due to the stimulating effect which it has on the body's eliminatory system.
Through this method it is possible to heal individual cells, cell conglomerates such as lymph nodes and more complex tissues such as internal organs simultaneously. This occurs because the beneficial microflora throughout the body are provided with a healthy continuum. Without this natural bodily intrusive element evinced by the microflora the usual pattern of human health tends to lean towards illness rather than wellness. Dr. Karach anticipates that regular application of this treatment by reversing this process so that wellness is the dominant state of the human body is likely to increase the average human lifespan to approximately 150 years, double the present life expectancy.
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